Title: Module 3 - Breathing

Section 1
  Breathing presentation
Session 2 - Foundations of Mindful Breathing
  Text and media area
Session 3 - Deepening mindfulness and awareness
  Text and media area
Session 4 - Creativity - Fostering innovative thinking
  Text and media area
Session 5 - Fostering Creativity
  Text and media area
Session 6 - Connecting with roots
  Text and media area
Session 7 - Embracing cultural stories
  Text and media area
Session 8 - Building focus and clarity
  Text and media area
Session 9 - Enhancing resilience and emotional intelligence
  Text and media area
Session 10 - Enhancing communication and empathy
  Text and media area
Session 11 - Building resilience and collective problem-solving
  Text and media area
Session 12 - Evaluation
  Text and media area
  Extra exercises
  Find keywords for the practice of breathing
  Identifiying emotion
  Understanding the emotions
  S8.A2 - The Emotion Wheel